Tag: qigong

Tai Chi and Qi Gong Discoveries Embracing the One

Knowledge and self-realizations gained during many years of studying tai chi and qi gong under Mr. Tai Chi and Lao Leann. Embracing the One We stand feet shoulder-width apart, shoulders down, knees slightly bent. We breathe from deep within our abdomen. With arms outstretched in front of ourselves, elbows slightly curved, we are standing in…
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Tai Chi & Qigong Discoveries

Knowledge and self-realizations gained during many years of studying tai chi and qigong under Mr. Tai Chi and Lee Ann. I may not know my purpose, but I will be prepared for it when it calls. Shifu teaches us that you may not know your purpose, but you have one. You may not realize it…
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Permission to Heal

Permission to Heal: Doubt, distrust, or reluctance will act as obstacles that interfere with the flow of qi; for healing to happen, a person needs to be trusting, open and willing. Healing rises out of a faith and imagination that connects a person with qi in the spiritual realm; visualization and vivid imagery stimulate and…
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